Sadaf Psyllium Seeds, 57gr

اسپرزه صدف — ۵۷ گرم

Sadaf Psyllium Seeds (esparzeh) are whole psyllium seeds — a deeply traditional Persian pantry ingredient that belongs to the same family of cooling, jelly-forming seeds as khak shir, beloved in Iranian food culture for their refreshing, soothing properties. When soaked in cold water, psyllium seeds rapidly develop a thick, mucilaginous, gel-like coating, creating a uniquely textured drink that is cooling, hydrating, and deeply satisfying. In Persian tradition, esparzeh is used to make sharbat-e esparzeh — a refreshing Persian summer drink prepared by soaking the seeds in cold water, sweetening with sugar or honey, and often adding a splash of rose water, lemon juice, or lime for brightness. Like khak shir, this is a fundamentally Iranian way of drinking — textured, cooling, and nostalgically familiar to Iranians from childhood. Psyllium seeds are also a natural source of soluble fibre, widely valued for digestive health. Sadaf is one of the most trusted brands in Persian and Middle Eastern pantry and herbal essentials. The 57gr jar is a practical everyday size.

Soak a teaspoon of esparzeh in cold water for a few minutes until the seeds develop their jelly-like coating, then sweeten with sugar or honey and add rose water and lemon for the classic Persian sharbat-e esparzeh, serve chilled over ice on warm days for a deeply cooling and hydrating Persian drink, add a splash of fresh lime juice for a brighter, more tart version, combine with khak shir for a mixed Persian sharbat with layered textures, use as a natural soluble fibre supplement by stirring into water, juice, or yogurt and drinking immediately before it fully gels, or add to smoothies and drinks as a natural thickener and fibre booster. A uniquely Persian cooling ingredient with a flavour of summer and tradition.

• Sadaf Psyllium Seeds (esparzeh) — whole psyllium seeds that bloom into a jelly-like coating when soaked; used for Persian sharbat
• 57gr jar — practical everyday size for sharbat, fibre supplementation, and Persian drink use
• Trusted Sadaf quality — one of the most recognised brands in Persian pantry and herbal essentials
• Classic Persian use: soak in cold water, sweeten with honey or sugar, add rose water — serve chilled as sharbat-e esparzeh
• Available at Vicinity Mart — your trusted source for authentic Persian pantry staples and specialty ingredients