Sadaf Black Beans, 680gr
Sadaf Black Beans, 680gr
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لوبیا سیاه صدف — ۶۸۰ گرم
Sadaf Black Beans (lubia-ye siyah) are premium whole dried black beans — small, glossy, and deeply coloured, with a distinctively earthy, slightly sweet, and richly savoury flavour and a smooth, creamy interior texture after cooking that makes them one of the most satisfying, versatile, and nutritionally impressive legumes in any pantry. Black beans originated in Latin America and are not a traditional Persian pantry staple in the way kidney beans, white beans, or lentils are — but they have been enthusiastically adopted in modern Iranian households that cook across culinary traditions, and their earthy, deeply flavoured character makes them a natural and intuitive addition to any Middle Eastern-influenced kitchen where legumes and beans are already central to everyday cooking. Black beans have a unique flavour profile — earthier and slightly sweeter than kidney beans, with a darker, almost chocolatey depth — and their small size and smooth skin means they cook more quickly than larger beans like kidney or cannellini, hold their shape well after cooking and cooling, and absorb the flavours of spices, aromatics, and cooking liquids readily and completely. They are exceptionally high in plant protein, soluble dietary fibre, antioxidants, iron, and folate, making them one of the most nutritionally dense everyday legumes available. Soak overnight for best results and shorter cook time. Sadaf delivers trusted, consistent quality. The generous 680gr bag is a practical everyday size.
Soak overnight in cold water, drain, and simmer in fresh water until completely tender — black beans do not require the mandatory rolling boil step of kidney beans, but soaking significantly reduces cook time, season generously with cumin, coriander, garlic, onion, tomato, and lime for a Latin-style spiced black bean stew that pairs beautifully with rice for a hearty, protein-rich everyday meal, mash or blend cooked black beans with garlic, cumin, olive oil, and lemon for a smooth, richly earthy black bean dip — an excellent hummus-adjacent dip for flatbread and vegetable dipping, cool completely after cooking and toss with olive oil, lime, fresh herbs, red onion, and sumac for a firm-textured, visually striking black bean salad with a Middle Eastern herb and citrus twist, add to grain bowls and rice dishes alongside roasted vegetables for a protein-rich, deeply earthy, and visually dramatic dark-coloured bean addition, use in hearty vegetarian soups alongside other legumes, root vegetables, and warming spices for a nourishing, protein-dense bean and vegetable soup, or combine with corn, fresh herbs, and a lime dressing for a fresh, vibrant black bean and grain side salad. Earthy, creamy, and deeply nutritious — the black bean for modern pantry cooking.
- Sadaf Black Beans (lubia-ye siyah) — whole dried black beans; earthy, slightly sweet, and deeply savoury; creamy interior after cooking
- 680gr bag — generous everyday size; soak overnight before cooking; excellent protein, fibre, antioxidant, and folate content
- Trusted Sadaf quality — one of the most recognised brands in Persian and Middle Eastern pantry staples
- Use in spiced black bean stews, black bean dip, grain bowls, bean salads with Middle Eastern herbs and sumac, and hearty vegetarian soups
- Available at Vicinity Mart — your trusted source for authentic Persian pantry staples and specialty ingredients
